Amount of Threonine in Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, pan-broiled

Pork Products

In 100 g (Grams) of Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, pan-broiled there is 1.139 g of Threonine. Change amount

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Threonine

Threonine is a nutrient present in many other foods. The below table lists foods high in Threonine other than Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, pan-broiled.

Egg, white, dried 3.685 g 3.68%
Egg, white, dried, powder, stabilized, glucose reduced 3.665 g 3.66%
Egg, white, dried, stabilized, glucose reduced 3.629 g 3.63%
Egg, white, dried, flakes, stabilized, glucose reduced 3.421 g 3.42%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein isolate 3.137 g 3.14%
Soy protein isolate, potassium type 3.137 g 3.14%
Seaweed, spirulina, dried 2.97 g 2.97%
Fish, cod, Atlantic, dried and salted 2.754 g 2.75%
Whale, beluga, meat, dried (Alaska Native) 2.726 g 2.73%
Soy protein concentrate, produced by acid wash 2.474 g 2.47%
Soy protein concentrate, produced by alcohol extraction 2.474 g 2.47%
Fish, whitefish, dried (Alaska Native) 2.47 g 2.47%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.438 g 2.44%
Smelt, dried (Alaska Native) 2.39 g 2.39%
Egg, whole, dried, stabilized, glucose reduced 2.366 g 2.37%
Beverages, Protein powder soy based 2.169 g 2.17%
Mollusks, whelk, unspecified, cooked, moist heat 2.136 g 2.14%
Egg, whole, dried 2.129 g 2.13%
Seeds, sesame flour, low-fat 2.081 g 2.08%
Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, pan-broiled

Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, pan-broiled is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, pan-broiled are listed below.

Water 64.49 g 64.49%
Energy (calorie) 169 kcal
Energy (joule) 706 kJ
Protein 28.95 g 28.95%
Total lipid (fat) 5 g 5%
Ash 1.68 g 1.68%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 10 mg 0.01%
Iron, Fe 0.63 mg
Magnesium, Mg 28 mg 0.03%
Phosphorus, P 320 mg 0.32%
Potassium, K 517 mg 0.52%
Sodium, Na 209 mg 0.21%
Zinc, Zn 2.02 mg
Copper, Cu 0.063 mg
Manganese, Mn 0 mg
Selenium, Se 37.7 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, pan-broiled